Weigh In record (no journal entry) for 21 January 2020
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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81 kcal
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Fat: 0.82g | Prot: 3.18g | Carbs: 17.05g.
Lunch: 香菇, 豆皮, 木耳, 高麗菜, 地瓜. more...
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steady weight
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ZerOneSeven's Weight History
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