Weigh In record (no journal entry) for 24 January 2020
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97.1 kg
Lost so far: 4.5 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2020:
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3482 kcal
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Fat: 123.93g | Prot: 74.63g | Carbs: 308.56g.
Breakfast: Tesco Blueberry Muffin, Tea with Skimmed Milk. Lunch: Tesco Blueberry Muffin, Tesco Blueberry Muffin, Tea with Skimmed Milk. Dinner: Pret A Manger Falafel Mezze, Guinness Draught (Pint). Snacks/Other: Tesco Skimmed Milk, Smarties. more...
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Gaining 2.8 kg a Week
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mushypeakeck's Weight History
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