Weigh In record (no journal entry) for 02 February 2020
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83.9 kg
Lost so far: 13.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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688 kcal
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Fat: 54.14g | Prot: 43.21g | Carbs: 11.41g.
Dinner: Coles BBQ Chicken with Skin, Pura Thickened Cream, Lucky Almond Meal, Mainland Shredded Mozzarella. more...
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Gaining 1.8 kg a Week
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