Weigh In record (no journal entry) for 04 February 2020
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86 kg
Lost so far: 49 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1198 kcal
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Fat: 62.47g | Prot: 58.65g | Carbs: 105.24g.
Breakfast: Dr Sieggal’S Cookies, Zymil Light Milk, Espresso Coffee. Lunch: Coles Chicken & Sweet Corn Soup. Dinner: Cherry Tomatoes, Bocconcini, Pork Schnitzel. Snacks/Other: Toblerone Toblerone (25g), South Cape Brie Cheese, Salami, Don Latvian Liverwurst , Arnott's Vita-Weat 9 Grains. more...
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Losing 1.8 kg a Week
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Mimmsmars's Weight History
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