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Just ticking "Yes" to anything that I'm not tracking. Uploaded a pic because hi! :)
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79.8 kg
Lost so far: 12.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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957 kcal
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Fat: 54.49g | Prot: 25.02g | Carbs: 102.02g.
Breakfast: Blueberries , Nakula Coconut Milk Yoghurt, Bananas, Woolworths Superfood Mix. Lunch: Woolworths Thai Style Salad Kit. Dinner: Olive Oil , Pumpkin , Carrots , Roasted Potato, Mainland Shredded Mozzarella, Cooked Eggplant. Snacks/Other: Halo Top Sea Salt Caramel, Passion Fruit. more...
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steady weight
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