Weigh In record (no journal entry) for 06 February 2020
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80.4 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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599 kcal
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Fat: 24.37g | Prot: 5.11g | Carbs: 94.99g.
Lunch: Pink Lady Apples. Snacks/Other: Pringles Chicken Kebab, Carrot Cake with Icing. more...
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Gaining 0.0 kg a Week
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appleplum3012's Weight History
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