Weigh In record (no journal entry) for 08 February 2020
|
108.1 kg
Lost so far: 14.6 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
191 kcal
|
Fat: 5.42g | Prot: 14.79g | Carbs: 19.88g.
Breakfast: Helga's Light Rye Bread, Avocado, Egg White . more...
|
Losing 3.2 kg a Week
|
Comments
07 Feb 20 by member: KFerd
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SmallBear91's Weight History
|