Weigh In record (no journal entry) for 11 February 2020
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102.9 kg
Lost so far: 0.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1096 kcal
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Fat: 44.32g | Prot: 27.21g | Carbs: 151.56g.
Breakfast: V8 Fruit & Veg Juice Orange Mango Passion. Lunch: Bananas , Margarine (Regular) , White Bread . Dinner: Philadelphia Sweet Chilli, Mayonnaise , Tomatoes, Chicken (Breaded and Fried) , Margarine (Regular) , White Bread . Snacks/Other: Lemonade. more...
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Losing 0.2 kg a Week
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Footprints11's Weight History
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