Weigh In record (no journal entry) for 11 February 2020
|
83 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 February 2020:
|
2181 kcal
|
Fat: 70.68g | Prot: 127.79g | Carbs: 253.00g.
Breakfast: Coffee with Milk and Sugar. Lunch: Schweppes Raspberry, Gozleme. Dinner: Coles Chicken Breast Schnitzel, Brownes Natural Yoghurt. Snacks/Other: Pura Heart Active Milk, Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate, Orange Juice. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tfw no GF's Weight History
|