Weigh In record (no journal entry) for 31 March 2013
|
66.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 53.71g | Prot: 89.78g | Carbs: 184.29g.
Breakfast: raw sugar, milk, coffee, natures delight, Rolled oats, zymil. Lunch: honey, nuttelex, molenberg, crabs. Dinner: cooking spray, schnitzel, tomato, capsicum, pumpkin, potato. Snacks/Other: raw sugar, milk, coffee, scotch finger, banana, greenseas. more...
|
|
2147 kcal
|
Exercise:
Conditioning exercise (health club) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms LadyBird's Weight History
|