Weigh In record (no journal entry) for 14 February 2020
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102.1 kg
Lost so far: 1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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962 kcal
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Fat: 39.46g | Prot: 41.39g | Carbs: 110.49g.
Breakfast: Coffee, Woolworths Low Fat Milk. Lunch: Bananas. Dinner: Deep Fried Potato French Fries (from Fresh), Chicken Neck or Ribs. Snacks/Other: Woolworths Caramel Sponge Drip Cake. more...
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Losing 4.2 kg a Week
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Footprints11's Weight History
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