phil1011's Journal, 15 Feb 20

Weigh In record (no journal entry) for 15 February 2020

85.8 kg Lost so far: 3.3 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:

1890 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.6 kg a Week

Comments

Good loss...you are doing something right!

14 Feb 20 by member: KFerd

cheers KFerd you guys are great motivation. your overall results are amazing.

15 Feb 20 by member: phil1011

Awesome 👏 loss in a week. Woo hoo

15 Feb 20 by member: parksy64


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phil1011's Weight History