Weigh In record (no journal entry) for 18 February 2020
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81.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2057 kcal
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Fat: 93.30g | Prot: 96.21g | Carbs: 205.85g.
Breakfast: Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Gozleme. Dinner: Pura Heart Active Milk, Chicken Schnitzel. Snacks/Other: Bananas , Tasti Roasted Peanut Protein Bar. more...
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Gaining 2.1 kg a Week
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Tfw no GF's Weight History
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