Weigh In record (no journal entry) for 18 February 2020
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86 kg
Lost so far: 49 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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834 kcal
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Fat: 46.57g | Prot: 51.53g | Carbs: 53.12g.
Breakfast: KR Castlemaine Kabana, Coffee with Skim Milk, Dr Sieggal’S Cookies. Lunch: Fried Egg , Safeway Chicken Soup. Snacks/Other: South Cape Brie Cheese, Woolworths Select Edam Cheese Slices, Don Latvian Liverwurst , Sliced Ham, Arnott's Vita-Weat. more...
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steady weight
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Mimmsmars's Weight History
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