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Not surprised to see a smaller drop this week, and am happy the trend continues downwards :)
Also this marks 15kg lost!
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77.7 kg
Lost so far: 15 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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243 kcal
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Fat: 17.94g | Prot: 4.20g | Carbs: 18.92g.
Breakfast: Strawberries, Blueberries, Woolworths Superfood Mix, Nakula Coconut Milk Yoghurt. more...
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Losing 0.6 kg a Week
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