Footprints11's Journal, 20 Feb 20

Weigh In record (no journal entry) for 20 February 2020
101.9 kg Lost so far: 1.2 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:
244 kcal Fat: 12.93g | Prot: 18.76g | Carbs: 13.18g.   Breakfast: Coffee with Skim Milk. Dinner: Tuna Salad. Snacks/Other: Woolworths Low Fat Milk, Coffee. more...
Losing 0.7 kg a Week

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Comments 
Thank you for the support, I really appreciate it, have a great and fun day 😊💖 
20 Feb 20 by member: Footprints11

     
 

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