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Had Uncle Toby's plus for lunch, having the rest of my tuna salad tonight. Going great, feeling positive 😊
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101.2 kg
Lost so far: 1.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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554 kcal
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Fat: 26.71g | Prot: 33.81g | Carbs: 42.25g.
Breakfast: Coles Custard Powder, Coffee with Skim Milk. Lunch: Uncle Tobys Plus. Dinner: Tuna Salad. Snacks/Other: Well Naturally Sugar Free Dark Chocolate Cherry Delight, Coffee with Skim Milk. more...
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Losing 4.9 kg a Week
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