Weigh In record (no journal entry) for 22 February 2020
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100.9 kg
Lost so far: 2.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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525 kcal
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Fat: 23.66g | Prot: 17.05g | Carbs: 58.94g.
Breakfast: Woolworths Low Fat Milk, Coffee. Lunch: Margarine (Regular) , Toasted Raisin Bread, Tomatoes, Margarine (Regular), Toasted White Bread, Margarine (Regular), Poached Egg . Dinner: Woolworths Frozen Mixed Vegetables, Continental Creamy Mushroom Soup . more...
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Losing 2.1 kg a Week
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Footprints11's Weight History
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