Weigh In record (no journal entry) for 23 February 2020
|
65.4 kg
Lost so far: 8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
1082 kcal
|
Fat: 57.43g | Prot: 57.52g | Carbs: 25.55g.
Breakfast: Coffee, Western Star Thickened Cream, Black Tea, Western Star Thickened Cream. Lunch: Champagne, Lettuce Salad with Assorted Vegetables, Grilled Chicken (Skin Not Eaten). Dinner: Havarti Cheese, Butter , Coffee, Pura Thickened Cream, Arnott's Shapes Savoury, Lettuce Salad with Assorted Vegetables, Coles Beef Sausage. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambyhills's Weight History
|