Weigh In record (no journal entry) for 24 February 2020
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77.9 kg
Lost so far: 17.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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366 kcal
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Fat: 7.00g | Prot: 21.90g | Carbs: 53.10g.
Breakfast: La Zuppa Hearty Chicken & Vegetable with Wholegrain Rice. Lunch: La Zuppa Chicken Noodle Soup. Dinner: La Zuppa Tuscan Chicken & Vegetable Soup. more...
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Losing 3.5 kg a Week
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wildbleuflower's Weight History
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