Weigh In record (no journal entry) for 25 February 2020
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65.6 kg
Lost so far: 7.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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467 kcal
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Fat: 21.88g | Prot: 21.19g | Carbs: 20.74g.
Breakfast: Coffee, Western Star Thickened Cream, Black Tea. Lunch: Steggles Chicken Strips Southern Style, Coca-Cola Diet Coca-Cola (600ml). more...
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Gaining 0.7 kg a Week
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ambyhills's Weight History
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