Weigh In record (no journal entry) for 26 February 2020
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123.8 kg
Lost so far: 15.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1133 kcal
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Fat: 36.04g | Prot: 93.08g | Carbs: 97.96g.
Breakfast: The Man Shake Chocolate Shake. Lunch: The Man Shake Chocolate Shake, McDonald's Hamburger. Dinner: Pasta with Cheese and Meat Sauce. more...
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Losing 0.7 kg a Week
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