Katonyaoutlaw's Journal, 25 Feb 20

Weigh In record (no journal entry) for 25 February 2020
113.4 kg Lost so far: 34.5 kg.    Still to go: 42.2 kg.    Diet followed: Poorly.

View Diet Calendar, 25 February 2020:
1048 kcal Fat: 41.32g | Prot: 105.95g | Carbs: 75.15g.   Breakfast: Butterball Everyday Turkey Bacon, Scrambled Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kale, Bragg Organic Apple Cider Vinegar, Dasani Bottled Water (20 oz). Lunch: Cabbage, Dasani Bottled Water (16.9 oz), Cooked Broccoli (from Fresh), Crider Canned Turkey. Dinner: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Pork Loin (Whole, Lean Only), Mushrooms, Onions, Bragg Organic Apple Cider Vinegar. more...
Gaining 0.2 kg a Week

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Katonyaoutlaw's Weight History


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