Weigh In record (no journal entry) for 27 February 2020
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115.3 kg
Lost so far: 4.7 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1864 kcal
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Fat: 58.45g | Prot: 105.41g | Carbs: 234.34g.
Breakfast: Horleys Crossfire, Soy Milk . Lunch: Lean Cuisine Steam Ravioli with Ricotta & Capsicum in A Creamy Carbonara Sauce. Dinner: Chickpea Curry. Snacks/Other: Coffee with Soy Milk, Natural Chip Company Sea Salt & Vinegar, Think Food Mini Munch Almond Blueberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Losing 0.1 kg a Week
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Julie Spellmore's Weight History
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