arrowhein's Journal, 28 Feb 20

190.6
86.5 kg Lost so far: 13.6 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:
464 kcal Fat: 23.32g | Prot: 22.67g | Carbs: 42.55g.   Lunch: Strawberries , Land O' Frost Honey Smoked Turkey Breast. Dinner: Figaro's Thin Crust Garlic Chicken Pizza. Snacks/Other: Olly Purely Probiotic, Nature's Bounty Hair, Skin, & Nails Gummies, Vitafusion Women's Daily Multivitamin. more...
159 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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arrowhein's Weight History


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