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I don't know whats happening here. a one kg gain and I am 10 days late for my period. pregnancy test said negative so it's not that. I'm hoping yhe extra weight gain is related to that and will go away when I get my period. I'm also hoping that I'm not going through early menopause. fingers crossed I get my period today and all is resolved.
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83.2 kg
Lost so far: 14.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 32.20g | Prot: 50.80g | Carbs: 4.78g.
Dinner: South Cape Greek Style Fetta, Greek Salad, Black Swan Baby Spinach & Feta Dip, Chicken Light Meat and Skin (Roasted, Cooked) . more...
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Gaining 1.2 kg a Week
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