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yay I am on my way! I feel focused motivated and feeling good! making real life changes and then my weight doing the right thing it should !!! I don't want massive changes steady loses is what I am looking for I am getting it! Thank you Raeliss- AKA for my being my inspiration everyday xxxoii
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114.1 kg
Lost so far: 5.9 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 61.06g | Prot: 107.11g | Carbs: 112.67g.
Breakfast: Soy Milk , Horleys Crossfire. Lunch: Stir Fried Vegetables. Dinner: Nachos with Cheese and Sour Cream. Snacks/Other: Soy Milk, Horleys Crossfire, Think Food Mini Munch Almond Blueberry, Bananas . more...
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Losing 1.4 kg a Week
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 Comments
Aww thank you for always supporting me, too. I know sometimes it's been hard.
03 Mar 20 by member: Raeliss
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Julie Spellmore's Weight History
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