wildbleuflower's Journal, 04 Mar 20

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Weigh In record (no journal entry) for 04 March 2020

76.8 kg Lost so far: 18.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:

543 kcal

Fat: 23.12g | Prot: 14.51g | Carbs: 67.73g. Breakfast: Mission Wholegrain Wraps, Fried Egg. Dinner: Yellow Cake (with Vanilla Icing) . more...

2435 kcal

Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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wildbleuflower's Weight History

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wildbleuflower's Journal, 04 Mar 20

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wildbleuflower's Weight History