Weigh In record (no journal entry) for 05 March 2020
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81.4 kg
Lost so far: 16.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 92.21g | Prot: 85.37g | Carbs: 6.86g.
Lunch: Praise Whole Egg Creamy Mayonnaise, Rump Steak. Dinner: Fehlbergs Pickled Jalapenos , Black Olives, Woolworths Select Tasty Shredded Cheese, Sour Cream, Cleavers Organic Beef Hotdog . more...
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Losing 1.4 kg a Week
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