Weigh In record (no journal entry) for 05 March 2020
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79.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 105.96g | Prot: 102.11g | Carbs: 224.92g.
Lunch: Tasti Nutty Choc Protein Bar, Coffee with Milk and Sugar, Gozleme. Dinner: Orange Juice, Chicken Schnitzel. Snacks/Other: Bananas . more...
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Losing 0.2 kg a Week
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Tfw no GF's Weight History
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