Weigh In record (no journal entry) for 05 March 2020
|
84.9 kg
Lost so far: 10.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 67.68g | Prot: 119.48g | Carbs: 21.56g.
Breakfast: Coles Full Cream Milk, Nescafe Blend 43. Lunch: Avocado, Hard-Boiled Egg , Aldi Beautifully Butterfully, Chicken Breast, Broccoli , Zucchini, Mushrooms , Cauliflower . Dinner: Chicken Breast. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dangirl17's Weight History
|