arrowhein's Journal, 05 Mar 20

I have lost over 15% of my body weight now😊
84.8 kg Lost so far: 15.2 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
575 kcal Fat: 27.37g | Prot: 43.83g | Carbs: 40.49g.   Lunch: Mozzarella Cheese (Whole Milk) , Sweet Onions , Olive Oil , Lime Juice, Tuna in Water (Canned), Zucchini . Dinner: Clementines . Snacks/Other: Utz Hot & Spicy Pork Rinds, Olly Purely Probiotic, Nature's Bounty Hair, Skin, & Nails Gummies, Vitafusion Women's Daily Multivitamin. more...
167 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.9 kg a Week

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arrowhein's Weight History


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