Weigh In record (no journal entry) for 06 March 2020
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84 kg
Lost so far: 11.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 53.00g | Prot: 38.85g | Carbs: 5.59g.
Breakfast: Farmdale Full Cream Milk, Nescafe Blend 43. Lunch: Berg Mild Hungarian Style Salami Knob, Deli Originals Persian Style Feta Dip, Olina's Pepita Seed Crackers. Snacks/Other: Atkins Advantage Fudge Caramel Bar. more...
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Losing 6.3 kg a Week
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dangirl17's Weight History
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