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Oops 😬
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121 kg
Lost so far: 18 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 55.87g | Prot: 180.98g | Carbs: 90.71g.
Breakfast: Musashi 100% Whey Protein, The Man Shake Chocolate Shake. Lunch: The Man Shake Chocolate Shake, Musashi 100% Whey Protein. Dinner: Woolworths Select Heart Smart Pork Loin Medallion, Corn on The Cob with Butter , Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Bertolli Extra Virgin Olive Oil. Snacks/Other: Praise 97% Fat Free Mayonnaise, Bega Strong & Bitey Vintage Cheese, Sirena Tuna with Chilli & Oil, Sirena Tuna with Chilli & Oil, Bega Strong & Bitey Vintage Cheese, Praise 97% Fat Free Mayonnaise. more...
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Gaining 4.9 kg a Week
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