Weigh In record (no journal entry) for 09 March 2020
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114.1 kg
Lost so far: 5.9 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 64.14g | Prot: 82.91g | Carbs: 80.61g.
Breakfast: Soy Milk , Horleys Crossfire. Lunch: Coles Halloumi Cheese, Cooked Spinach (from Fresh), Avocado, Coles White Soft Wraps, Scrambled Egg . Dinner: Stir Fried Vegetables. Snacks/Other: Chia Seed Pudding. more...
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steady weight
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 Comments
I'll weigh in Wednesday I only weigh in once a week!
08 Mar 20 by member: Julie Spellmore
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Julie Spellmore's Weight History
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