Weigh In record (no journal entry) for 10 March 2020
|
81.3 kg
Lost so far: 16.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 91.48g | Prot: 67.30g | Carbs: 24.41g.
Lunch: Philadelphia Original Cream Cheese, Coles Sliced Roast Beef, Coles Finest Lamb & Fetta Sausages. Dinner: Woolworths Australian Tasty Shredded Cheese, Milk, Coles Finest Lamb & Fetta Sausages. Snacks/Other: Lucky Natural Almonds, Coles Thickened Cream. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|