Weigh In record (no journal entry) for 10 March 2020
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65.4 kg
Lost so far: 8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 27.20g | Prot: 45.85g | Carbs: 30.59g.
Breakfast: Western Star Thickened Cream, Coffee, Black Tea. Lunch: Coleslaw , Coles Slow Cooked Pulled Pork . Dinner: Champagne, Steggles Chicken Strips Southern Style. more...
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Losing 0.1 kg a Week
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ambyhills's Weight History
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