arrowhein's Journal, 10 Mar 20

Probably water weight from being dehydrated 🤷‍♀️ Just going to keep on doing what I've been doing
85.2 kg Lost so far: 14.9 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
841 kcal Fat: 32.21g | Prot: 45.94g | Carbs: 88.56g.   Lunch: Winco Apple Fritter, HEB Deli Shaved Black Forest Turkey Breast . Dinner: Al Fresco Roasted Garlic Chicken Sausage, Kiwi Fruit, Al Fresco Smoked Andouille Chicken Sausage, Broccoli , Van's Kitchen Chicken Egg Rolls with Sauce. Snacks/Other: Synergy Original Kombucha, Vitafusion Women's Daily Multivitamin, Nature's Bounty Hair, Skin, & Nails Gummies, Olly Purely Probiotic. more...
292 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.6 kg a Week

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arrowhein's Weight History


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