Weigh In record (no journal entry) for 14 April 2013
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66.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 17.38g | Prot: 33.79g | Carbs: 86.81g.
Breakfast: raw sugar, milk, coffee, Rolled oats, zymil, raw nut mix. Lunch: pepper, tomato, greenseas, tip top. Snacks/Other: apple. more...
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Losing 1.8 kg a Week
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Ms LadyBird's Weight History
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