Weigh In record (no journal entry) for 12 March 2020
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80.9 kg
Lost so far: 16.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 41.28g | Prot: 35.79g | Carbs: 18.98g.
Breakfast: KFC Original Tenders (3). Lunch: Greek Salad. Snacks/Other: Pura Thickened Cream. more...
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Losing 1.4 kg a Week
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