Weigh In record (no journal entry) for 15 April 2013
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65.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 13.92g | Prot: 15.42g | Carbs: 50.52g.
Breakfast: raw sugar, milk, coffee, Liddells Low Fat Lactose Free Milk, Nature's Delight Orchard Mix, Lowan Whole Foods Oats Rolled Wholegrain, Sugar in the Raw Sugar in the Raw. more...
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Losing 2.1 kg a Week
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Ms LadyBird's Weight History
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