Weigh In record (no journal entry) for 13 March 2020
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82.5 kg
Lost so far: 52.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 15.73g | Prot: 18.13g | Carbs: 30.68g.
Breakfast: Liddells Lactose Free Milk, Weet-Bix Weet-Bix Organic. Lunch: Cherry Tomatoes, Liddells Lactose Free Cheese , Sliced Ham, Arnott's Vita-Weat. more...
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Losing 7 kg a Week
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Mimmsmars's Weight History
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