rharniz's Journal, 13 Mar 20

67.20kg

Dropped a fair bit of weight.
67.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
2010 kcal Fat: 77.34g | Prot: 173.62g | Carbs: 157.85g.   Breakfast: Whey Protein. Lunch: Chicken Dinner (Frozen Meal). Dinner: Domino's Pizza Supreme Traditional Classic Crust Pizza. Snacks/Other: Sumo Salad Chicken & Avocado Salad (Medium). more...
Losing 0.3 kg a Week



     
 

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rharniz's Weight History


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