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I just tweeked my knee. I am not sure if I did it during training or if I pushed itt too far on my run. I am going to keep doing some cross training and not run for a few days. This does NOT help with my training program! DANG!
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60.3 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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