dangirl17's Journal, 18 Mar 20

So I've started an Instagram for my weight-loss journey both past and present.. Just_a_mumma_doin_keto if anyone wants to follow along

82.5 kg Lost so far: 12.6 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

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1407 kcal

Fat: 102.00g | Prot: 98.30g | Carbs: 16.32g.   Breakfast: Nescafe Blend 43, Farmdale Full Cream Milk. Lunch: Soy Bean Fettuccine, Spreadable Regular Cream Cheese, Rindless Streaky Bacon, Parmesan Cheese, Mushrooms, Chicken Thigh Meat. Dinner: Nobbys Pork Crackle,  Pork Loin (Tenderloin) , Colway Authentic Mayonnaise, Woolworths Fine Cut Coleslaw. Snacks/Other: Nescafe Blend 43, Farmdale Full Cream Milk, Farmdale Pure Pouring Cream, Avalanche Sugar Free Drinking Chocolate,  Strawberries, Well Naturally Sugar Free Dark Chocolate Mint Crisp. more...