Weigh In record (no journal entry) for 18 March 2020
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75.5 kg
Lost so far: 19.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 9.62g | Prot: 24.87g | Carbs: 71.35g.
Breakfast: Danone YoPRO Vanilla Yoghurt. Lunch: Lentil Soup, Mission Wholegrain Wraps. Snacks/Other: McVitie's Digestive Biscuits, Navels Oranges . more...
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Losing 1.4 kg a Week
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wildbleuflower's Weight History
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