Weigh In record (no journal entry) for 19 March 2020
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79.9 kg
Lost so far: 17.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 61.73g | Prot: 58.90g | Carbs: 2.76g.
Lunch: Vodka, Praise Whole Egg Creamy Mayonnaise, Rump Steak. Dinner: Sour Cream, Cleavers Organic Beef Hotdog . more...
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Losing 1.4 kg a Week
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