Weigh In record (no journal entry) for 21 March 2020
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82.3 kg
Lost so far: 12.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 108.65g | Prot: 105.75g | Carbs: 28.25g.
Breakfast: Melrose MCT Oil, Farmdale Full Cream Milk, Nescafe Blend 43. Lunch: Olina's Pepita Seed Crackers, Emporium Selection Camembert, Woolworths Champagne Leg Ham. Dinner: Coconut Delight Milk Chocolate, Slivered Almonds, Sugar Free Marshmallows, Sugar Free Fruit Drops, Zucchini, Capsicum, Cauliflower , Crunchy Peanut Butter, Asia Specialties Coconut Cream, Chicken Thigh Meat. Snacks/Other: Coconut Delight Milk Chocolate, Slivered Almonds, Sugar Free Marshmallows, Sugar Free Fruit Drops. more...
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Gaining 1.4 kg a Week
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dangirl17's Weight History
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