Weigh In record (no journal entry) for 22 March 2020
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74.8 kg
Lost so far: 20.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 46.91g | Prot: 119.39g | Carbs: 129.25g.
Breakfast: Woolworths Marinara Mix. Lunch: McVitie's Digestive Biscuits. Dinner: Hilsha / Ilish Fish (Fried in Oil), Basmati Rice (Cooked), Woolworths Marinara Mix. Snacks/Other: McVitie's Digestive Biscuits. more...
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Losing 1.2 kg a Week
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wildbleuflower's Weight History
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