Weigh In record (no journal entry) for 27 March 2020
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81.5 kg
Lost so far: 13.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 52.19g | Prot: 63.39g | Carbs: 21.84g.
Breakfast: Zucchini, Nescafe Blend 43, Farmdale Full Cream Milk. Lunch: Broccoli, Capsicum, Crunchy Peanut Butter, Asia Specialties Coconut Cream, Chicken Thigh Meat. more...
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Losing 2.8 kg a Week
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dangirl17's Weight History
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